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Adolescent DBT Skills Group
December 29, 2021 @ 3:30 pm - 5:00 pm
An event every week that begins at 3:30 pm on Wednesday, repeating until December 30, 2021
Dialectical Behavior Therapy (DBT) skills group can be helpful for teens who have trouble tolerating difficult emotions, have engaged in self-destructive coping behaviors, often make impulsive, emotionally driven decisions, have trouble asking for help effectively and struggle with relationships. The group aims to reduce problematic behavior patterns by teaching and practicing new skills. DBT skills group includes 5 areas; core mindfulness, interpersonal effectiveness, distress tolerance, emotion regulation and walking the middle path. The group consists of four 6 week modules. The group is ongoing and has open enrollment. Group facilitators will meet with applicants to determine the appropriate fit for the group and new members will be added to the group (space permitting) at the start of the new module. If the group does not have space, approved group members will be placed on a waiting list and will join the group as space permits. Please contact group facilitators with any questions.
Existing WCMHS clients can participate in the Adolescent DBT Group by obtaining a referral from their case manager. New and interested clients should contact 802.229.0591 and ask for Children’s Navigation to complete an intake. More information is available by contacting Becky White at email@example.com.
When: Wednesdays 3:30-5:00 PM.
Where: Building C, Berlin
Contact Info: Call Becky White at 229-0591