Cognitive Behavioral Therapy Group for Insomnia
February 28 @ 1:00 pm - 2:30 pm
An event every week that begins at 1:00pm on Thursday, repeating until April 4, 2019
Feeling tired and low energy? Not sleeping at night? In the Insomnia Therapy Group we’ll learn new skills and change old behaviors to get more sleep. If interested please contact us directly or talk to your therapist about a referral. This therapy group is for adults only.
Please feel free to contact Richmond Scott with any further questions.