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Gentle Chair Yoga for Chronic Pain

May 30 @ 1:00 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until June 6, 2019

 

Six Week Series:

  • Explore gentle, breath-centered

 

    • movement to reduce pain and improve mobility
  • Learn breathing strategies to calm and focus the mind

 

  • Learn simple tools to ease pain in your every-day life
  • Improve overall awareness
  • Learn about the relationship between stress and pain
  • Join us for this 6 week exploration of very gentle yoga…no yoga experience necessary!      Led by: Sally Olmsted, LICSW, C-IAYT of The Wellness Collaborative. To sign up please call Sally at 479-4083

    Pre-Registration is required!

     

     

Details

Date:
May 30
Time:
1:00 pm - 2:15 pm

Venue

174 Hospital Loop Berlin (group rm)
174 Hospital Loop Berlin (group rm)
Berlin, VT 05602 United States
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Website:
https://www.wcmhs.org
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