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Gentle Chair Yoga for Chronic Pain

February 12 @ 9:00 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until February 19, 2019

A Six Week Series:

  • Explore gentle, breath-centered movement to reduce pain and improve mobility
  • Learn breathing strategies to calm and focus the mind
  • Learn simple tools to ease pain in your every-day life
  • Improve overall awareness
  • Learn about the relationship between stress and pain

Join us for this 6 week exploration of very gentle yoga…no yoga experience necessary!

Location: 174 Hospital Loop Berlin, VT, 05602 (group rm)
Date: Tuesdays, Jan 15th → Feb. 19th, 2019
Time: 9:00 – 10:15am

Led by: Sally Olmsted, MSW, C-IAYT of The Wellness Collaborative. To sign up PLEASE call Sally at 479-4083

The Wellness Collaborative of Washington County Mental Health Services is dedicated to A Holistic Approach to Health and Wellness, Supporting Individuals Through Stresses of Daily Life

Details

Date:
February 12
Time:
9:00 am - 10:15 am
Website:
https://www.wcmhs.org

Venue

174 Hospital Loop Berlin (group rm)
174 Hospital Loop Berlin (group rm)
Berlin, VT 05602 United States
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Website:
https://www.wcmhs.org

Organizer

Sally Olmsted
Phone:
(802) 479-4083
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