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September 2018

Introduction to Mindfulness Group

September 24 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until November 5, 2018

Introduction to Mindfulness Group Five Sessions on Mondays: Week 1: Mindfulness through the 5 senses exercise and intro to group Week 2: Mindfulness through hearing Week 3: Mindfulness through smelling and tasting Week 4: Mindfulness through seeing Week 5: Introduction to breathing, meditation & loving kindness meditation Come Learn Coping Skills to Reduce Stress in Your Daily Life     Location: 174 Hospital Loop Berlin, VT, 05602 Date: Mondays, September 24th through November 5th (skipping October 8th and October 29th) Time: 2:30 pm…

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October 2018

Introduction to Mindfulness Group

October 1 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until November 5, 2018

Introduction to Mindfulness Group Five Sessions on Mondays: Week 1: Mindfulness through the 5 senses exercise and intro to group Week 2: Mindfulness through hearing Week 3: Mindfulness through smelling and tasting Week 4: Mindfulness through seeing Week 5: Introduction to breathing, meditation & loving kindness meditation Come Learn Coping Skills to Reduce Stress in Your Daily Life     Location: 174 Hospital Loop Berlin, VT, 05602 Date: Mondays, September 24th through November 5th (skipping October 8th and October 29th) Time: 2:30 pm…

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Introduction to Mindfulness Group

October 15 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until November 5, 2018

Introduction to Mindfulness Group Five Sessions on Mondays: Week 1: Mindfulness through the 5 senses exercise and intro to group Week 2: Mindfulness through hearing Week 3: Mindfulness through smelling and tasting Week 4: Mindfulness through seeing Week 5: Introduction to breathing, meditation & loving kindness meditation Come Learn Coping Skills to Reduce Stress in Your Daily Life     Location: 174 Hospital Loop Berlin, VT, 05602 Date: Mondays, September 24th through November 5th (skipping October 8th and October 29th) Time: 2:30 pm…

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Introduction to Mindfulness Group

October 22 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until November 5, 2018

Introduction to Mindfulness Group Five Sessions on Mondays: Week 1: Mindfulness through the 5 senses exercise and intro to group Week 2: Mindfulness through hearing Week 3: Mindfulness through smelling and tasting Week 4: Mindfulness through seeing Week 5: Introduction to breathing, meditation & loving kindness meditation Come Learn Coping Skills to Reduce Stress in Your Daily Life     Location: 174 Hospital Loop Berlin, VT, 05602 Date: Mondays, September 24th through November 5th (skipping October 8th and October 29th) Time: 2:30 pm…

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November 2018

Introduction to Mindfulness Group

November 5 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Monday, repeating until November 5, 2018

Introduction to Mindfulness Group Five Sessions on Mondays: Week 1: Mindfulness through the 5 senses exercise and intro to group Week 2: Mindfulness through hearing Week 3: Mindfulness through smelling and tasting Week 4: Mindfulness through seeing Week 5: Introduction to breathing, meditation & loving kindness meditation Come Learn Coping Skills to Reduce Stress in Your Daily Life     Location: 174 Hospital Loop Berlin, VT, 05602 Date: Mondays, September 24th through November 5th (skipping October 8th and October 29th) Time: 2:30 pm…

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