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Self-care and Stress Reduction Drop-in Group

October 29 @ 1:30 pm - 2:45 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until March 10, 2020

Explore different strategies for reducing stress in your day to day life!

-Topics change from week to week and include mindfulness, yoga, Reiki, herbal tea-making, journaling, and more.

Led by Sally Olmsted, LICSW of the Wellness Collaborative

For more information contact Sally at 479-4083

 

Those who are not yet clients of WCMHS should contact Sally before group

Details

Date:
October 29
Time:
1:30 pm - 2:45 pm

Venue

23 Summer Street
23 Summer Street
Barre, VT 05641 United States
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