- This event has passed.
Self-care and Stress Reduction Drop-in Group
November 19 @ 1:30 pm - 2:45 pm
An event every week that begins at 1:30 pm on Tuesday, repeating until March 10, 2020
–Explore different strategies for reducing stress in your day to day life!
-Topics change from week to week and include mindfulness, yoga, Reiki, herbal tea-making, journaling, and more.
Led by Sally Olmsted, LICSW of the Wellness Collaborative
For more information contact Sally at 479-4083
Those who are not yet clients of WCMHS should contact Sally before group