March 2020
Self-care and Stress Reduction Drop-in Group
-Explore different strategies for reducing stress in your day to day life! -Topics change from week to week and include mindfulness, yoga, Reiki, herbal tea-making, journaling, and more. Led by Sally Olmsted, LICSW of the Wellness Collaborative For more information contact Sally at 479-4083 Those who are not yet clients of WCMHS should contact Sally before group
Find out more »March 2019
Self-care and Stress Reduction Drop-in Group
-Explore different strategies for reducing stress in your day to day life! -Topics change from week to week and include mindfulness, yoga, Reiki, herbal tea-making, journaling, and more. Led by Sally Olmsted, LICSW of the Wellness Collaborative For more information contact Sally at 479-4083 Those who are not yet clients of WCMHS should contact Sally before group
Find out more »
