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Events for February 12, 2019

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9:00 am

Gentle Chair Yoga for Chronic Pain

February 12 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until February 19, 2019

174 Hospital Loop Berlin (group rm), 174 Hospital Loop Berlin (group rm)
Berlin, VT 05602 United States
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A Six Week Series: Explore gentle, breath-centered movement to reduce pain and improve mobility Learn breathing strategies to calm and focus the mind Learn simple tools to ease pain in your every-day life Improve overall awareness Learn about the relationship between stress and pain Join us for this 6 week exploration of very gentle yoga…no […]

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1:00 pm

Self-Care with Reiki

February 12 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until February 19, 2019

Wellspace, 23 Summer St
Barre, VT 05641 United States
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6 Week Group Series: Learn to sooth yourself through hands on healing Cultivate inner awareness Increase mental focus & calmness Become familiar with the history and practice of Reiki Learn self-care practices to increase overall health & wellbeing and reduce stress in your daily life! Location: Wellspace, 23 Summer St., Barre Date: 6 Thursdays from February […]

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