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Events for March 28, 2019

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1:00 pm

Cognitive Behavioral Therapy Group for Insomnia

March 28 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 4, 2019

174 Hospital Loop, 174 Hospital Loop
Berlin, VT 05602 United States
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Feeling tired and low energy? Not sleeping at night? In the Insomnia Therapy Group we’ll learn new skills and change old behaviors to get more sleep. If interested please contact us directly or talk to your therapist about a referral. This therapy group is for adults only. Please feel free to contact Richmond Scott with […]

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4:00 pm

Grief and Loss Group for Youth

March 28 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until March 28, 2019

174 Hospital Loop, 174 Hospital Loop
Berlin, VT 05602 United States
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Who:  Youth ages 6-18 who have experienced a death, loss, or separation from a parent, caregiver, family member or other important relationship What we do: Snack Arts and crafts Games and physical activities Talk and listen Connect with peers who have experienced loss Learn strategies to deal with grief and loss in a safe and […]

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Yoga for Stress Relief

March 28 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until May 2, 2019

23 Summer Street, 23 Summer Street
Barre, VT 05641 United States

A Six Week Group Series: Explore gentle, mindful movement to help calm the mind and quiet the nervous system Increase your capacity for body-mind awareness Soothe stress-related muscle tension Learn take-home strategies for managing stress in your daily life Tap into your body’s healing response to stress through breath awareness and simple breath practices Experience […]

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