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Events for April 11, 2019

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3:30 pm

Adolescent DBT Skills Group

April 11 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating indefinitely

Intensive Care Services/Crisis, 286 Hospital Loop
Berlin, VT 05602 United States
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Dialectical Behavior Therapy (DBT) skills group can be helpful for teens who have trouble tolerating difficult emotions, have engaged in self-destructive coping behaviors, often make impulsive, emotionally driven decisions, have trouble asking for help effectively and struggle with relationships.  The group aims to reduce problematic behavior patterns by teaching and practicing new skills.  DBT skills […]

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4:00 pm

Yoga for Stress Relief

April 11 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until May 2, 2019

23 Summer Street, 23 Summer Street
Barre, VT 05641 United States

A Six Week Group Series: Explore gentle, mindful movement to help calm the mind and quiet the nervous system Increase your capacity for body-mind awareness Soothe stress-related muscle tension Learn take-home strategies for managing stress in your daily life Tap into your body’s healing response to stress through breath awareness and simple breath practices Experience […]

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6:00 pm

Tidal Wave – Poetry of Love, Courage & Magic

April 11 @ 6:00 pm - 8:00 pm
Kellogg-Hubbard Library, 135 Main St.
Montpelier, VT 05602 United States

You Are Invited! Spring has returned and so too have the poets of Shockwave Studio Art Program of Washington County Mental Health! Last year was so moving and successful that we couldn't wait to return. Come and breathe in the vivid verse and blossoms of art and inspiration. Join us for an evening of original […]

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