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3:30 pm

Adolescent DBT Skills Group

December 15, 2021 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating until December 30, 2021

Dialectical Behavior Therapy (DBT) skills group can be helpful for teens who have trouble tolerating difficult emotions, have engaged in self-destructive coping behaviors, often make impulsive, emotionally driven decisions, have trouble asking for help effectively and struggle with relationships.  The group aims to reduce problematic behavior patterns by teaching and practicing new skills.  DBT skills […]

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